Awesome Flavored Water Recipes. The Health Education Council has launched the Rethink Your Drink campaign. They are encouraging healthy drink choices, like replacing sugar- sweetened beverages (think soda, sports drinks, and energy drinks) with water. Their goal is to read 8,0. September. As someone who constantly carries around a water bottle, I am on board with this campaign and immediately pledged to drink water instead of sugary drinks for the next 3. I know that for most other people, this would be a tough challenge. Many people drink soda everyday, or don’t think twice about picking up a Red Bull or a mocha. It’s shocking how much sugar is in pretty much any drink you can get at Starbucks. ![]() I don’t want to spoil your annual pumpkin spice latte, but seriously check it out and think about making it homemade or opting for water instead. I came across this eye- opening photo online. I think it’s particularly important to watch what our children are drinking and eating. ![]() Do they need all that sugar in sweetened chocolate milk or soda? Instead, let’s encourage them to have water. I know, I know. Water is boring. I hear people say that all the time. Well, not anymore! You can add tons of different fruits, veggies, and herbs to make water taste better. Fill up a pitcher, toss in some combination from below, and let it sit in the fridge for a few hours (the longer you let it steep, the more flavor you’ll get, but you can also enjoy it immediately). Without further ado, 5. I hope this gets you thinking outside the box and trying out more water. ![]() Find healthy, delicious fruit smoothie recipes including strawberry, mango and banana smoothies. Healthier recipes, from the food and nutrition experts at EatingWell. And please sign the pledge to drink water (bonus: you’ll be entered to win a $2. Amex gift card!). Watermelon. Cucumber. ![]() ![]() ![]() Lemon. Cantaloupe. Orange. Cherries. Lime. Grapefruit. Basil. Mint. Grapes. Blood orange. Rosemary. Lavender. Strawberries. Blackberries. Raspberries. Diet and Nutrition Recipes for Pureed Meals - Breakfast, Fruit and Yogurt Blends. A number of medical and dental conditions require special care to ensure complete. From apples to persimmons, our guide to fruit includes information on selecting, storing, & cooking with fruit along with nutritional information. Table showing calorie content of fruit. Diet Information. Calorie Chart for Fruit Calorie charts and tables with calorific values of fruits. Detox Diet Recipes are easy to find, since detox and cleansing diets currently seem to be an extremely popular trend. The concept is simple: cleanse your body of all. ![]() 25 Flat Belly Sassy Water Recipes Ditch sugary flavored water and soda for these easy tasty blends By Allison Young June 19, 2013.![]() Pineapple. Kiwi. Papaya. Honeydew melon. Fresh ginger root. Mango And don’t forget fun combinations of the ingredients above! Get creative and combine them so it never gets dull. The possibilities are endless but here are some of my favorites: Watermelon and mint (pictured above)Cucumber and mint. Lemon and mint. Cherry and lime. Watermelon and cucumber. Ginger and lemon. Orange and pineapple. Lemon and lavender. Lime and mint. Cucumber and lime. ![]() Lemon and basil. Strawberry and mint. Blackberry and ginger. Lemon and blueberry. Thyme and blackberries. Cucumber and rosemary. Cantaloupe and watermelon. Cucumber, lemon, and mint. Lemon and lime. Strawberry and basil. Cranberry juice and lemon (use a capful of unsweetened cranberry juice)Ginger and lime. Pineapple and mango. Strawberries and lime. ![]() Orange, lime, and lemon. Lemon and a pinch of cayenne. Papaya and mango. Seriously, there are so many potential combos! For the herbs, crush or chop them up to get the best flavor. Similarly, squeeze citrus wedges, slice or cube melons, and crush berries. Share it with us in the comments section below! More recipes you’ll love.
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